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Selection 900 - Leg Press

Muscles trained: Quadriceps, Gluteus, Hamstrings, Gastrocnemius, Soleus

Selection 900 - Leg Press

Muscle focus

  • Primary
  • Secondary
Selection 900 - Multi Hip

Muscles trained: Gluteus, Hamstrings, Quadriceps, Adductors, Abductors

Selection 900 - Multi Hip

Muscle focus

  • Primary
  • Secondary
PURE – LINEAR LEG PRESS

Muscles trained: Gluteus, Hamstrings, Quadriceps

PURE – LINEAR LEG PRESS

Muscle focus

  • Primary
  • Secondary
PURE – SEATED DIP

Muscles trained: Triceps, Pectoralis Major, Deltoids (Anterior)

PURE – SEATED DIP

Muscle focus

  • Primary
  • Secondary
Selection 900 - Chest Press

Muscles trained: Pectorals, Deltoids, Triceps

Selection 900 - Chest Press

Muscle focus

  • Primary
  • Secondary
Selection 900 - Shoulder Press

Muscles trained: Rhomboids, Deltoids, Biceps, Latissimus Dorsi, Trapezius

Selection 900 - Shoulder Press

Muscle focus

  • Primary
  • Secondary