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POWER PERSONAL ESSENTIAL

Muscles trained: All muscle groups

POWER PERSONAL ESSENTIAL

Muscle focus

  • Primary
  • Secondary
POWER PERSONAL SUPERIOR

Muscles trained: All muscle groups

POWER PERSONAL SUPERIOR

Muscle focus

  • Primary
  • Secondary
POWER PERSONAL EXCELLENCE

Muscles trained: All muscle groups

POWER PERSONAL EXCELLENCE

Muscle focus

  • Primary
  • Secondary
BENCH PERSONAL

Personal

BENCH PERSONAL

Muscles trained: All muscle groups

BENCH PERSONAL

Muscle focus

  • Primary
  • Secondary
RACK PERSONAL

Personal

RACK PERSONAL

Muscles trained: All muscle groups

RACK PERSONAL

Muscle focus

  • Primary
  • Secondary