Weight loss

with Josh Holland

Overview

In collaboration with celebrity personal trainer Josh Holland, we’ve created a program that consists of 24 training sessions specifically designed for weight loss.

 

About the trainer

Josh Holland is a celebrity personal trainer. He's an extremely determined individual who has worked hard to achieve his many life accomplishments. His easy-going and fun personality makes him a pleasure to work with, in both individual and group settings, and he’s highly committed to helping you achieve your personal goals.

 

About the program

The program consists of 24 training sessions specifically designed for weight loss.

It includes treadmill cardiovascular activities and free movement exercises. The lessons increase in both duration and difficulty, helping you lose weight gradually, which is the best way to achieve and maintain your ideal weight.

 

You can track your progress using the mywellness app. Visit www.mywellness.com/mytrainer to find out more.