Personal Training

Choose from online training programs, personal training with a coach, or free programs you can create yourself

Celebrity training programs

Each program helps you set, manage and achieve your goals for a healthier lifestyle. Access the programs from any device at any time and start moving.
Weight loss
Weight loss

Weight loss

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Start Moving
Start Moving

Start Moving

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Get Stronger
Get Stronger

Get Stronger

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Condition & Tone
Condition & Tone

Condition & Tone

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Hire a Personal Trainer

Free training programs

With 'MyTrainer'

you can create your own personalized training program based on the goals that you want to achieve, while at the same time monitoring your progress both online and on your smartphone
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Free training programs

Find the right program

Find the right program

Find out which exercise routine is right for you by completing our aspiration finder.

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Track your progress

Track your progress

Once you’ve created your programs, you can track & monitor your progress with respect to your goals.

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