Together with Anikó Góg, personal trainer and former Olympic triathlete, we’ve created a program that includes 24 training sessions specifically designed to get stronger.
About the trainer
Anikó Góg (born February 10, 1980 in Orosháza, Békés) is a female athlete from Hungary. She competes in triathlons. Anikó competed at the first Olympic triathlon at the 2000 Summer Olympics. She took thirty-ninth place with a total time of 2:14:50.55. Now Anikò is a certified personal trainer and a health club manager.
About the program
Power Cardio Training is a new training solution. This program includes a full range of video training programs based on cardio and strength exercises that increase your metabolism and improve your shape. There are two different levels (Level 1 for beginners-intermediate and Level 2 for Pros) of 12 workout sessions each.
You can track your progress by using the mywellness app and www.mywellness.com/mytrainer.