We will help you to stay young

Find out how Technogym can help you

Recommended Package

Cycling in Pure Comfort

Stay young and keep fit in total comfort with a reclined bike and a selection of training programs to help you achieve your goals.
RECLINE FORMA
RECLINE FORMA

With its wide walk-through and comfortable seat, Recline Forma is the perfect solution for active adults who suffer from back pain or limited mobility and are looking for a moderate form of cardio activity.

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MYTRAINER
MYTRAINER

See your programs, track your progress and enjoy entertainment from your iPad or iPhone with MyTrainer and mywellness app.
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Other Packages

No matter how much space you have, we have a solution for everyone. Explore the packages below to find out which one is best for you.
Wellness tools
Wellness tools

A tool kit ideal for people wanting to stay young by performing functional exercise routines at home combined with outdoor activities. The portable tools can also be used while traveling.

What's Included:
Top Gym
Top Gym

Biomechanical excellence, stylish design features and many innovative functions in a complete package, including a Personal Trainer at home, to achieve your goals and stay young.

What's Included:
Kinesis PERSONAL HERITAGE BLACK
RECLINE PERSONAL
3 one-hour lessons with a Personal Trainer
Premium Gym
Premium Gym

A selection of cardiovascular routines and over 25 strength training exercises to help keep fit and stay young, also thanks to dedicated programmes via MyTrainer.

What's Included:
RUN PERSONAL
WELLNESS PAD
3 one-hour lessons with a Personal Trainer
Running with Style
Running with Style

Innovation, technology and design by Antonio Citterio and his assistant Toan Nguyen come together to provide the ultimate running experience for users who wish to train and stay young.

What's Included:
RUN PERSONAL
WELLNESS RACK
WELLNESS PAD
3 one-hour lessons with a Personal Trainer

Personal training add-ons

Get the most out of your tailored solution by adding a Personal Trainer to help you achieve your goals.

Recommended Reads

All about staying young

To see how you can stay young – keep up-to-date with these recommended articles from the wellness lifestyle blog.
Staying Young Through Physical Activity - Introduction
Staying Young Through Physical Activity - Introduction

Physical activity on a regular basis protects against the onset of all major chronic diseases, improves the immune system and slows down age-related changes in the body.

Read more
Staying Young Through Exercise Tips
Staying Young Through Exercise Tips

The secret to staying younger is to adopt a comprehensive programme of physical activity including; toning, endurance, flexibility and balance exercises.

Read more
Staying Young Through Exercising
Staying Young Through Exercising

There are numerous benefits to doing exercise when you’re elderly; it’s good for the heart, encourages and increases a good mood, helps with better socialisation and decreases the risk of developing age-related diseases.

Read more
Technogym Questions & Answers
Technogym Questions & Answers

From knowing which exercises most benefit elderly people to the exercises that should be avoided due to certain conditions – discover all the answers to your questions.

Read more

Tips to achieve your goal

Have a medical examination
Have a medical examination

Have a medical examination before starting an exercise program in order to rule out any health issues that could pose a risk to your health while exercising.

Exercise in dry places
Exercise in dry places

Exercise in suitable, well-lit, unencumbered areas with dry tread surfaces to reduce the risk of falls.

Get regular exercise
Get regular exercise

Always do some form of exercise on a regular basis, even if it’s just walking through the park.

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