We will help you to get stronger

Find out how Technogym can help you

Recommended Package

Get Stronger with Unica

With special design details that blend perfectly with a stylish environment, this multi-function bench is ideal for strength building routines.
MYTRAINER
MYTRAINER

See your programs, track your progress and enjoy entertainment from your iPad or iPhone with MyTrainer and mywellness app.
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Other Packages

No matter how much space you have, we have a solution for everyone. Explore the packages below to find out which one is best for you.
MiniGym Size M
MiniGym Size M

A tool kit designed for users who wish to combine training at home with outdoor routines in order to build up their strength more effectively. The portable tools can also be used while traveling.

What's Included:
Performance Pack
Performance Pack

Boost your performance and improve your strength with a professional treadmill that comes complete with a range of accessories to facilitate the integration of personal devices for Wellness applications and entertainment purposes.

What's Included:
CHROMED DUMBBELL 2KG
MYTRAINER
Premium Gym
Premium Gym

A selection of cardiovascular routines and over 25 strength training exercises to help users lose weight more effectively, also thanks to the dedicated My Trainer programs.

What's Included:
RUN PERSONAL
WELLNESS PAD
3 one-hour lessons with a Personal Trainer
Top Gym
Top Gym

Biomechanical excellence, stylish design features, and a wide range of innovative functions to help users achieve their goals and lose weight effectively, all within a package that comes complete with a Personal Trainer at home.

What's Included:
Kinesis PERSONAL HERITAGE BLACK
CROSS PERSONAL
3 one-hour lessons with a Personal Trainer

Personal training add-ons

Get the most out of your tailored solution by adding a Personal Trainer to help you achieve your goals.

Recommended Reads

All about getting stronger

To see how you can get stronger – keep up-to-date with these recommended articles from the wellness lifestyle blog.
Benefits of Base Training for Cyclists
Benefits of Base Training for Cyclists

If done properly, base training can give you the benefits of a workout without feeling the after effects the following day.

Read more
An Introduction to Strength Training
An Introduction to Strength Training

There is no excuse for not getting stronger. Often, people worry that doing strength training might turn them into body builders, but strength training is crucial for overall health and preventing chronic diseases.

Read more
How To Get Stronger Effectively
How To Get Stronger Effectively

A strength exercise is completed in a very short period of time, and you need to follow a few simple rules to avoid harming the muscles involved in certain movements.

Read more
The benefits of getting stronger
The benefits of getting stronger

The benefits of strength training are numerous; from helping to prevent illnesses and diseases to better posture and balance, better sleep and the reduction in stress and anxiety.

Read more
Technogym Questions & Answers
Technogym Questions & Answers

From understanding what sarcopenia is and how building strength can prevent chronic diseases to knowing how many workouts you should do a week – discover all the answers to your questions.

Read more

Tips to achieve your goal

Warm up properly
Warm up properly

Always warm up properly and prioritize the muscles that will be used the most.

Find a comfortable position
Find a comfortable position

Always find a comfortable position when using specific equipment, and maintain the same settings during every workout.

Understand your body better
Understand your body better

Try out the movement of the exercise in order to understand which muscle area you're working on. This will help you get in touch with your body, and understand when you’re lifting too much or too little.

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