Power Personal basic configuration includes Bench Personal , dumbbells, discs kit (55 kg) and Personal Mat; the exercise mat created for Personal line.
Training with Power Personal EssentialStrength training with Power Personal Essential is particularly suitable for abs and shoulder and arm muscles. In general, increasing muscle mass contributes to the control of body fat, increased joint mobility and, most importantly, improved performance of daily activities.
To enhance your workout, Power Personal Essential offers digital content through the Technogym app, along with a vast library of exercises and training programs.
The Essential configuration
Bench Personal includes a Free Weights kit with dumbbells and disks (55 kg) for a greater variety of exercises. In addition, the Essential version includes Personal Mat, a three-section, padded mat for maximum comfort during exercises such as floor exercises, stretching or yoga.
Discover the other configurations
For more versatile strength training, Power Personal becomes Superior or Excellence. With those configurations it is possible to perform over 300 exercises. Add the Functional Upgrade Kit to allow for Suspension Training and workouts with resistance bands.