Beans are also an excellent source of protein, about 20% of their weight, we now want to dispel the cliché of vegetarian alternatives to tasteless, sad meat. If cooked well, the beans are delicious and so is our special Vegan Burger, made with cannellini and chickpeas, another wonderful and versatile health friendly legume.
A 100% veg and tasty burger
For the sauce we rely on celeriac which is a diuretic, purifying, rich in vitamin K, which supports bone mineralization and prevents neuronal damage, and its intense flavour. Once smooth, a creamy texture is obtained to become the perfect accompaniment to the veg burger. A few raw vegetables of the season, spinach just sauteed with lemon juice and the dish is ready. Who would have said that the elixir of youth could be eaten between two slices of wholemeal bread?
50 g of beans cooked per person
2 aubergines
300 g of fresh mushrooms
2 tomatoes
1 cucumber
100 g spinach
1 lemon
1 celeriac
1 tablespoon mustard
40 ml Extra Virgin oil
Chives as needed
Parsley as needed
Chilli as needed
Breadcrumbs as needed
Chickpea flour as needed