Sport

Methodology, scientific research, study of human movement and physiology.
Know-how and passion are all that allow Technogym to develop its skills, which are increasingly specific to products, equipment and physical activity.
The precision engineering, the meticulous study, the attention to every detail of human movement to maximize performance, ensure safety and comfort in every workout.
Training routines, sports preparation tips, exercises to excel in movements: all the best practices for releasing energy.

7 '

Prepare, train, recover: 3 pillars for the next generation of golf-athletes

13 '

Heart Rate vs. Watt: the art of performance monitoring in cycling

10 '

Ironman: train on Skill Line and discover your nutrition system

9 '

Ideal nutrition for beach sports such as beach volleyball and beach tennis

9 '

Secrets for a perfect two-handed backhand in tennis and a good workout to train it

11 '

VO2max and anaerobic threshold training: what is most relevant?

  • 8'

Gym workout for cyclists: how to improve your cycling while off the bike

  • 13'

7 benefits of mindfulness for golf and sport

6 '

Factors to consider for an effective resistance training in golf

6 '

When there's more to sports than meets the eye: improving hand eye coordination in sports

6 '

Luna Rossa: the team's chef tells us about the nutrition of sailors

7 '

How much oxygen does our body burn? The value of the metabolimeter in sport

7 '

How to improve running efficiency with Skillrun 7000

7 '

Granfondo? Fill your energy tanks and reduce muscle fatigue

7 '

How nutrition is essential to improve your cycling sprint

4 '

Nove Colli 2019: Technogym nutrition tips

6 '

Force plate - what are the benefits of the most advanced force meter in the sports industry

10 '

Power and control, the winning formula of Doctor Ceccarelli's scientific research in Formula 1

6 '

7 technologically advanced meters that help to improve the performance of athletes

8 '

Marathon, simple methods and precious tips to train at your best

4 '

2018 World Rowing Sports Medicine, Science and Coaches Conference

5 '

Running backwards to move forward

6 '

Innovation in football: where are we heading?

7 '

Recovery from serious football injuries: two success stories

19 '

Ice hockey: agility and power on skates

14 '

The importance of training strength in basketball

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