Sweat It and SKILLRUN: eighteen treadmills in the heart of London

Tucked away in the theatrical district of Aldwych in central London, Sweat It is a dual concept studio combining intense cardiovascular interval training on SKILLRUN with functional strength and conditioning rig-based exercises to achieve optimum results. Eighteen SKILLRUNs – the first treadmill to combine cardio and power training - surround the functional rig incorporating landmines, Olympic bars and resistance bands.

Sweat It is not for the faint-hearted. The line-up of brutal strength, speed and endurance sessions vary on a daily basis to keep clients motivated whilst targeting specific body parts: Heart and Hustle, Engine Room, Machine Guns, Guts & Glory, Pillar Killer and Compound 60 all incorporate SKILLRUN’s unique features, such as PARACHUTE and SLED training to simulate the intensity of extreme outdoor resistance training. Combined with intervals on the functional rig, clients are pushed to their absolute limits.

SKILLRUN is the first piece of running equipment designed to meet the training requirements of elite athletes and demanding fitness enthusiasts. Thanks to its unique MULTIDRIVE TECHNOLOGY™, SKILLRUN users can combine cardio and power training in a single solution.

Melissa Weldon, Sweat It Master Trainer says: "SKILLRUN is a total game changer! The classes we run require a seamless interaction with the treadmill that our clients can use with minimal instruction. The touch screen is super simple and the fast reaction of the SKILLRUN allows our clients to get the most out of each interval or phase on the treadmill. Our clients love the touchscreen interface and love to hate the parachute function! As a completely new experience, the parachute is a huge challenge for people, no matter their fitness level."

Whether clients want to shred, tone, gain strength, build lean muscle mass or train for a specific sporting challenge, Sweat It classes on SKILLRUN are fast-paced, fun and challenging to get their heart pumping, endorphins flowing and burn maximum calories.

"When I first saw the SKILLRUN I knew it was the only treadmill that could hold its own next to the SWEAT IT bespoke functional rig,” says Ben Paul, Founder & CEO of Sweat It. “Like the rig, the SKILLRUN is in a league of its own! No other treadmill comes close in comparison, as the SKILLRUN outperforms in every aspect. We love it, our trainers love it and our clients love it!"