What happens after a football injury?
With this in mind, it is possible to outline a recovery plan, bearing in mind the time elapsed between the injury and the start of rehabilitation, in which the frequency and quality of the training plan can be established.
You don't learn to run; you begin
Essential parameters for running
Improve your race with SKILLRUN
SKILLRUN offers specific functions aimed at achieving ideal efficiency and propulsive force. These features are possible thanks to the reading of biofeedback parameters (where WATTs can be viewed in real time) and more specifically to the cadence training. This type of workout is designed to train the ability to run at different rates while maintaining a constant speed, thus improving neuromuscular control.
In conclusion, with SKILLRUN Technogym offers a pioneering training system, revolutionary and suitable both for improving sports performance for athletes of all levels, and for rehabilitation from field and training injuries.