Let's ask Michele what goes through his head when playing basketball and in those tense moments when he is about to shoot the ball in the basket.
Michele Antonutti, a sniper from the 3-point line
Antonutti approached basketball at a very young age and toured Italy, from Udine to Caserta.
Once the match is over, make some considerations with yourself, think about it, you have a phase of self-criticism about the various moments of the match.
You have some frames that you remember, that can be pleasant or not, on which to work later with the coach.
That time I made a lot of mistakes. In the week after the match, I worked a lot on that element, so I understood where my problem was and where mistakes had been made.
No matter what your career is, how much you play, the important thing is to be able to keep up the process all the time.
Training for basketball shooting
Shooting skills: something innate?
Training the quantity allows you to automate the movement to accomplish it in the shortest time possible and avoid the defensive game from the opponent.
How much and how to train the basketball shot
- Training the quantity allows you to automate the movement to accomplish it in the shortest time possible and avoid being contrasted by the opponent.
- Training the quality of the shooting in basketball means, among other things, preparing the best position of shooting after a movement, such as an exit from the blocks, in baying, or the shooting from the dribble.