• 10'

Technogym: Official Supplier to seven Olympic Games

  • 17'

Luge: courage and high speeds

Luge, skeleton and bob: ice and high speeds....

  • 7'

Marathon Training Tips from Technogym Master Trainers

Spring is approaching and also the first marathon of the year for the keen runners among us. With that in mind, marathon training is nothing short of hard work, dedication and total commitment....

  • 14'

The condition of flow, a state of grace

The athlete is in the flow when he reaches, not even he knows how, the maximum expressive result, the optimal performance....

  • 7'

Joggling, Combat Juggling and Aerial Silk: when circus arts become sports

It is interesting to think for a moment what those who have chosen to turn fun and play into more athletic pastimes or in into a real sport would think....

  • 10'

Obesity: a global lifestyle problem

Thanks to the endorphins released by the brain, after some workout it is the body itself that "asks to move"....

  • 12'

Cycling, the effort in the soul

Cycling is the maximum poetic possibility allowed for the human body. It is, even with scientific and technical specialization, and it will be. Because it is, and will always be, adventure, therefore...

  • 3'

SOS Health: young people are inactive

Sensitizing new generations to the culture of sport, wellness and physical exercise is essential to ensure sustainable social and economic development for the future, especially in the scenario in whi...

  • 16'

The art of movement

How the theme of movement has influenced painting, starting from antiquity, passing through artists like Umberto Boccioni and Jackson Pollock, to reach those who are doing, today, dynamism his own sty...

  • 12'

Let’s Move: tips and training types to accumulate more moves

Technogym Move is a way of measuring physical activity that unites all. Fitness centres have great potential for the dissemination and success of the social campaign....

  • 6'

This hotel will destroy itself: new trends in luxury travel

What is luxury if you can't satisfy your personal wishes in every occasion? The new proposals from the hotel are experiencing this way. Discover unusual luxury hotels in the world's most exclusive pla...

  • 4'

An extraordinary day with Mikkel Karstad - Chef

Mikkel is a fable. That of a chef who decides to get in touch with nature and bring it to the kitchen. Eat healthy, choose unspoilt, nutritious and tasty foods at the same time....

  • 10'

Andrea Dovizioso: the body of a rider

Andrea Dovizioso has changed many athletic trainers. Then something has changed, new training methods with Technogym. New times, new exercises, new topics....

  • 10'

Rethink breakfast

Unexpected flavours, idealistic textures and a new idea of a meal for the daily ritual of breakfast. Tastes, ingredients and culinary traditions are now being mixed up. New trends for breakfast....

  • 6'

Electronic sports at the olympic games: lights and shadows

eSports as real sports; and that yes, certainly, we could even include them at the 2024 Paris Olympics, said Thomas Bach. The sector, on the other hand, is growing too fast to ignore. ...

  • 3'

1Rebel chooses Technogym to power its four new London clubs

1Rebel, the iconic boutique fitness brand in the City of London, has selected Technogym for its latest opening....

  • 4'

Technogym MYRUN will be compatible with new Zwift Running Platform

Technogym announced today its compatibility of MYRUN with the new Zwift running platform. Indoor training with MYRUN, the innovative Technogym solution for runners, will become even more engaging....

  • 4'

Technogym: Official Fitness Equipment Supplier to the Pyeongchang 2018 Winter Olympic Games

The Italian Company leader in fitness, wellness and athletic training has been appointed for the 7th time Official Supplier of the Olympic Games ...

  • 4'

Let's Move for the greatest social campaign in fitness

Participate in Let's Move for a Better World 2018 by Technogym, the greatest social campaign in the fitness industry to fight obesity and sedentariness....

  • 3'

Technogym wins the Good Design Award 2017 with Mycycling

MYCYCLING by Technogym, the most innovative indoor training solution for cyclists – has been awarded with the Good Design Award 2017, the world’s most prestigious design prize....

  • 6'

Technogym launches SKILLRUN

The only treadmill designed for performance training that offers a complete solution for cardio and power workout. ...

  • 4'

Technogym wins the Compasso D'Oro with SKILLMILL

SKILLMILL di Technogym of Technogym wins the prestigious Compasso D'oro International Award 2017, theme of the competition Sport, Performance & Innovation. ...

  • 3'

SKILLMILL awarded “2017 Gear of the Year” by Runner’s World America

The innovative training solution by Technogym has been chosen by the most important running magazine at global level for its ground-breaking performance and design....

  • 3'

Technogym opens a Wellness store in Marbella

Technogym opens a Wellness store in Marbella: an oasis dedicated to wellness in the exclusive Golden Mile....

  • 7'

Wellness Ball Active Sitting: Be more active from sitting

Exercising and stay active while sitting is not a utopia, but an opportunity that Wellness Ball Active Sitting offers to those who use it. ...

  • 2'

Technogym introduces Apple Watch compatibility

Technogym is compatible with Apple Watch. From now, the wellness lifestyle can also be monitored precisely in indoor workouts....

  • 3'

Technogym powers the Dubai Fitness Challenge

The Dubai Government runs initiative aims to make Dubai the world’s most active city, with the official app powered by Technogym...

  • 2'

Technogym at Salone del Mobile Shanghai 2017

TECHNOGYM will be present at Salone del Mobile in Shanghai - the most important trade fair in China dedicated to design and craftsmanship ...

  • 10'

Prysmian: be happy and fit for work

Corporate Wellness and workers' happiness are two closely related issues. Prysmian and Technogym together in a project in search of corporate well-being....

  • 2'

Technogym opens a new showroom in Guadalajara

After the recent opening in the Capital city, the Italian brand unveils another oasis for Wellness in Mexico: the Guadalajara showroom...

  • 7'

Technogym is the official sponsor of the Florence Marathon

Technogym will be the official sponsor of the Florence Marathon, the second favourite marathon in Italy, for number of participants, after the one in Rome....

  • 4'

Technogym to host the 12th Annual Global Wellness Summit

Technogym will be hosting the 2018 Edition of the Global Wellness Summit: the conference will take place in Technogym Village, the Wellness Company headquarter....

  • 3'

Technogym launches new space at Harrods

Technogym offers consumers a unique and fully personalised experience by redesigning its first ever interactive UK concept space at Harrods in London....

  • 2'

Technogym develops Dubai Fitness Challenge app

The Dubai Government run initiative aiming at making Dubai the world’s most active city has chosen Technogym digital technologies...

  • 4'

Technogym's MYCYCLING is compatible with ZWIFT

MYCYCLING, the innovative Technogym solution for cyclists, is become even more engaging and entertaining thanks to its compatibility with the Zwift online platform....

  • 2'

Javier Gómez Noya trains with Technogym

Spanish triathlete Javier Gómez Noya, 5 times Triathlon World Champion, chose Technogym to train for his next athletic challenges....

  • 3'

Technogym wins the ADI Design Index Award with SKILLMILL

SKILLMILL by Technogym has been awarded with the ADI Design Index 2017 Award that every year honors the excellence of the Italian design....

  • 2'

TECHNOGYM: Official Fitness Equipment Supplier for United States Tennis Association

WHITE PLAINS, N.Y. – The United States Tennis Association (USTA) today announced that it has partnered with Technogym – the leading producer of design and technology-driven wellness and fi...

  • 4'

Technogym takes Wellness to Paris inside Bon Marché

TECHNOGYM, a world-leading manufacturer of technology and design-driven fitness equipment, is at the Parisian department store Le Bon Marché Rive Gauche from September 6th....

  • 3'

Technogym partners with RowingWOD to showcase SKILLROW

Technogym collaborated with RowingWOD for lululemon London’s Sweatlife festival at the Tobacco Dock, London on July 22nd 2017. Showcasing the very bes...

  • 2'

Technogym Introduces Apple Watch compatibility

Exercisers using their favorite Technogym cardio equipment will soon be able to simply tap their Apple Watch to seamlessly pair to it....

  • 5'

Technogym Skillrow, the rowing machine for Athletic Training

A new workout trend is gaining momentum and is set to be the next big thing. Indoor rowing studios are cropping up in major cities and the rowing machine is finally getting the lim...

  • 3'

2017 athletic & para athletic World Championships

The 2017 Athletic and Para Athletic World Championships have arrived in London’s Olympic Park this summer, bringing over 3,000 of the world’s top athletes to c...

  • 9'

How to Train on a Stationary Bike

Here is a guide on how to use a stationary bike, how to exercise right and the benefits you can obtain from it....

  • 3'

Korean cuisine: Veg JapChae, easy and tasty

Eyes from around the world are focused on Pyeongchang games. What better opportunity to discover more about Asian cuisine? This time we are talking about a classic of Korean tradition, the glass noodl...

  • 3'

Korean cuisine: Super Kimchi Egg Fried Rice

Il Kimchi è una preparazione a base di cavolo cinese che coniuga un inconfondibile bouquet aromatico a eccezionali proprietà nutritive, che ne fanno un vero e proprio superfood....

  • 4'

Sports nutrition: Korean cuisine

On occasion of the Pyeongchang Winter Olympics, we have a new column dedicated to one of the most healthy and tasty international cuisines; Korean. Korean cuisine is the result of history, culture and...

  • 3'

Are you looking to become a better Alpine Skier?

5 tips to improve your performance in Alpine skiing....

  • 8'

Using CRM in the acquisition of new members

CRM is the best and indispensable tool to create a second chance of registration in all those who have postponed their decision....

  • 6'

Don’t limit your challenges, challenge your limits

...

  • 6'

Fifteen years of personal training

With the beginning of the new millennium, a comforting increase in the expenditures of Italians related to wellbeing and self-care had started. These factors helped to create a need for the service th...

  • 8'

Cash flows: a focus on the revenues of fitness centres

The fitness centre is not just about lessons, exercises, personal trainers, music and entertainment. It is a real enterprise, made up of costs and revenues. In the end, for them to be sustainable, the...

  • 8'

Cross-country skiing: 10 good reasons for practicing it

There are at least 10 good reasons for practicing cross-country skiing....

  • 21'

Ice hockey: agility and power on skates

Ice hockey requires athletes to have an incredible mix of quality: the agility and balance of a gymnast, the strength and power of a rugbist. ...

  • 7'

The communication campaign at the beginning of the year for a fitness centre

Balancing communicative innovation with attention to organizational practices is necessary in strategic moments that determine the trends of the periods to follow. But at these moments, testing and ex...

  • 4'

Team Building: it’s better in the gym

One of the ways to develop and increase the idea of being part of a team is through sport: team building in the gym seems to be particularly effective....

  • 6'

I experience knee pain while I am running, what can I do?

Knee pain is a very common problem among runners. The first thing to do in such cases is to understand in which area of the knee you felt the pain and why. ...

  • 8'

Commercial campaigns for the beginning of the year

Understanding the levers and motivations that drive users to sign up in the gym is crucial for a fitness centre, especially at the beginning of the year, when good intentions are still alive within ea...

  • 5'

Winter? Lots of good opportunities to train

Learn how to keep the motivation for training alive even in winter. ...

  • 9'

Cash Flows: focus on costs

Managing cash flows, monitoring cost trends in the fitness centre is an activity to be maintained throughout the calendar year. ...

  • 7'

The Power of the Team

Cycling with Paolo Bettini. The champion of road cycling tells Technogym about how the product came about and his passion for a sport that is so challenging to train for.
...

  • 5'

Cycling nutrition: how to prevent a hunger attack

Practical advice and strategies to avoid the "hunger crisis" and dehydration in cycling.

...

  • 8'

Budget Marketing for the Fitness Centre

Allocare un budget marketing per il centro fitness può seguire diverse logiche e obiettivi. Scoprire quali siano i migliori per la propria attività è fondamentale....

  • 7'

Post-workout dishes: how to replenish and what to eat

After every workout, our body needs to properly recover the energy used, regardless of the type of activity carried out. Whether it's a run or a strength workout, we have to replenish with quality pro...

  • 9'

Opening of a new fitness centre: geomarketing analysis

Recognising which characteristics identify the area in question gives it a strong competitive advantage, from the opening of the fitness centre....

  • 9'

Recipes and diet for training: what to eat before a workout?

Training and nutrition: some small golden rules to keep in mind. Healthy and tasty recipes so as not to give
up taste and nourishment....

  • 9'

The right moment to give yourself Wellness

Movement, lightness, positive thinking. Thinking about oneself in these terms means adopting a wellness lifestyle, especially during winter holidays. ...

  • 9'

Let’s Move for a Better World: how to create a great event in fitness centres

Let's Move for a Better World, is the central campaign at the beginning of the year for fitness centres participating in the initiative. How to focus the activity of the gymnasium creating a conscious...

  • 11'

Strength or resistance

Strength and resistance: both important components in everyday life and in sport. Let's find out how to train them....

  • 8'

How to organise a Christmas Masterclass

Every fitness centre should make every effort to react to the trend that leads to a drastic decrease in club presence during winter holidays. How to organise a masterclass?...

  • 12'

The why behind Let's Move for a Better World

Technogym promotes physical activity and its benefits through the Wellness and the global campaign Let's Move for a Better World....

  • 8'

Loyalty plans for fitness centres

The loyalty plan has to work and brings results. It must be translated into a loyalty plan, which therefore rewards the loyalty of the member....

  • 8'

The importance of Social Media and Social Networks for Fitness Centres

Communicating in the internet age is fundamental for fitness centres. Knowing the tools and their potential becomes as crucial for customers as for managers....

  • 8'

Loyalty: what is it, how do you calculate it?

Each gym or fitness centre takes care of its clients, not only by offering them the best equipment, but also by reserving special subscriptions or exclusive services. Each customer is unique....

  • 10'

Autumn: golden season for SPAs

Autumn, SPA and wine. A mix of relaxation and wellness treatments and to regain energy. In order to regain the vitality of the summer season, it will be essential to think about your wellness. ...

  • 7'

Wellness Suites can cater to those who want complete privacy, even when travelling

What if there is a fear of not having enough privacy in the gymnasiums of the destination, when travelling? Just choose a Wellness Suite....

  • 7'

Functional workout for life and sport

The movement is intrinsic to mankind: the most natural training that prepares us for everyday life is functional....

  • 8'

MYCYCLING TECHNOGYM: how to improve cyclist training

It's just what Technogym wants to create: a real workout experience. With MyCycling you can train anywhere....

  • 7'

The gym designed for you

Il centro fitness per distinguersi dagli altri deve avere una sua personalità, come un vestito creato su misura. Ma l’unicità non deve essere perseguita a scapito dell’esperienza che gli utenti ...

  • 14'

The importance of training strength in basketball

Strength training is a fundamental element for the physical conditioning of basketball players. Its purpose is to improve explosive power and acceleration/speed around the court....

  • 3'

Weight loss or fat loss? Lose 5kg of weight with the right training quickly

Weight loss is a very sensitive issue among people who want to be fit. Before answering the question “how long would it take to lose 5 kg of weight?” and “how can I do it?”, we need to unde...

  • 8'

Threshold Test - Why Measure the Anaerobic Threshold?

Athlete’s capacities need to be evaluated through specific tests in order to adjust training goals according to subjective characteristics. ...

  • 10'

Innovating through the construction of a complete ecosystem of well-being

Beauty as added value to functionality. That's how fitness transforms in today's world, and that's all we ask for....

  • 4'

Some tips to boost your running with a treadmill

Running is great exercise, but running outside has its limits. An ideal solution is to train on a treadmill.
Here are some tips  to boost your runnin...

  • 5'

Body lacks definition? Here's what women need to know for a toned body

Skin looks drained and the contours of your body lack definition, how can you rectify it? Discover here what women need to know for a toned body....

  • 6'

5 top tips to beat DOMS after a workout

Since taking your workout routine to a new level or starting to workout again after a long time, you may be starting to notice that with this new increase in activity comes somethi...

  • 5'

How to run the right way

If you can walk, then you can run right? Well, not exactly. Firstly, many people have very poor walking styles and these often translate into their-running techniques. Even people with satisfactory...

  • 5'

Support your running with healthy knees

Muscles, tendons and ligaments are repeatedly and rapidly flexed and contracted during exercise. Do you know how to care of them? Discover more....

  • 7'

Food on the go: healthy snacks for busy people

For many people, a demanding work schedule and family commitments means that they are constantly on the go. One consequence is that food tends to be consumed in a hurry. Typically with one hand, as...

  • 11'

Get in shape at home and say hello to the summer

Winter can be a great excuse to stay at home, especially when you feel warm and cosy under protective layers of clothing. Which can also be a perfect cover for those excess ...

  • 14'

Women embrace wellness by taking quality time out for themselves

In this article we will talk about how women can tone their bodies with three simple tips, and how in ...

Newsroom is the media hub for Technogym, an information source focusing on topics within Wellness and Lifestyle. This space is dedicated to all customers, including home and business. A repository of news and press releases are available through the Corporate News section. All insights related to health, movement and nutrition will be published in Wellness Magazine. Lastly, specific Technogym news and events related to various Technogym business segments will have a completely dedicated environment.