How to Beat Jet Lag Before a Sporting Competition
How to face Olympic jet lag in Brazil, but not only there. Athletes travel and participate to competitions all over the world so they often have to fight jet lag problems. Tips and tricks for those who travel for work, too.
Let's move for Rio
With its ‘Let’s Move for Rio’ social campaign, Technogym® carries on the promotion of movement as a way of making a better world, involving Olympic athletes, sport champions, wellness enthusiasts and gym goers from all over the world in donating their movement for charity purposes.
Rio 2016 Olympic games: an overview
Some figures and interesting facts concerning this edition: how many locations, how many athletes and countries…a general overview on Rio 2016.
The Importance of Strength Exercises for Basketball Players
Strength training is a fundamental element for the physical conditioning of basketball players, its purpose is to improve explosive power and acceleration/speed around the court, and to reduce the risk of joint and tendon injuries.