With MYRUN App you can:
LOSE WEIGHT: A queima de calorias torna-se simples como um brisa com os programas dedicados do aplicativo MYRUN: selecione a duração do seu exercício com um toque e inicie imediatamente o seu treinamento; MYRUN otimizará as configurações para obter a máxima efetividade.
IMPROVE YOUR RUN:Training programmes help you improve your running technique with targeted exercises.
MAXIMISE YOUR TRAINING:Interval training improves your speed and cardiovascular resistance in the most effective and efficient way.
CREATE YOUR IDEAL TRAINING PROGRAMME:Create a bespoke programme taking into account how fit you are and how often you can train to achieve your goal on your terms.
TRAIN AT CONSTANT PULSE RATE (CPR):Ensure you stay on track by maintaining the best cardio rate for your goal.
*All training programmes are based on the Technogym® Ability Training (TAT) exclusive method for improving running efficiency and safety.