Technology in sport and automobile mechanics
Technology has in fact allowed athletes and cars alike to boost their performance enormously, maximising the ability to engage on the one hand and the sports on the other, without ever replacing the physical musculature of the athlete or the mechanical engine, but rather encouraging it, optimising it, analysing it to suggest how to improve it from time to time.
If the energy maker of the car is the engine, in the human body, on the other hand, the most biomechanical perfect machine in history, the real engine is the muscular apparatus, and physical activity is the best way to keep it constantly fit.
The importance of sport for the engine of human body
In recent decades, there has also been a trend that connects physical activity not only to the fight against obesity, but above all to the improvement of the health of our body and psychological well-being.
Today, sport is a fundamental component of our existence, a real driving force: the best fuel for the engine our body and our psyche, which allows us to go through all our lives in the name of well-being.
Numerous studies conducted on the cerebral effects of movement have also shown the usefulness of exercise in increasing blood flow in different areas of the brain. Aerobic activity, such as cycling or running, promotes an improvement in microcirculation within the grey matter, with a consequent increase in storage capacity and concentration. The beneficial effect on the neurological level would also extend to psychological well-being by counteracting some depressive symptoms.
Heart, soul and brain equal engine, design and transmission.