PRECISION IN EVERY MOVEMENT
It starts by raising the foundations and then assembling the building blocks: power, speed, stamina and agility.
Untie restrictions. Prepare for the challenge. Surprise your body. Repeat.
HOW SKILLTOOLS IMPACT YOUR PERFORMANCE
Improving movement efficiency and reducing risks of injury.
Improve core strength and balance to enhance your performance
POWER & STRENGTH
Increase your muscular power to unleash your athletic potential
SPEED & AGILITY
Build coordination and neuromuscular control for sports and daily life
ATHLETIC DETAILS MATTER
EXPAND YOUR ABILITIES
Mobility is a key part of making sure your body moves efficiently. Our tools are designed to improve mobility while lessening the risk of injury during training.
Relieve muscle tension in a personalised way.
Perform mobility exercises and practice lifting technique.
Facilitate stretching and add resistance to your exercises.
Stability is one of the foundations of SKILLATHLETIC TRAINING and is essential to any training program. Our tools allow users to not only improve their stability but also boost their core strength.
Challenge your stability and develop coordination.
Add a balancing factor to any exercise.
A must-have to build a solid core.
POWER AND STRENGTH
With our tools you can train both power and strength. These foundational abilities are essential for any user who aspires to be more athletic.
Build more strength and increase workload progressively.
Develop explosive power and coordination at the same time.
SPEED, AGILITY AND QUICKNESS
If you want to be faster, nimbler, and change direction quicker, our tools can help. They can be used as part of sport-specific performance training or for daily life.
Boost metabolic conditioning and coordination.
Test your speed and coordination.
Challenge your ability to change direction quickly.
GUIDANCE AND TRACKING
Login on the UNITY SELF kiosk or scan the QR code on the Universal Storage with the mywellness app on your smartphone to check training programmes, view exercise videos online, keep track of achievements and find out about scheduled classes and activities.
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