Technogym 0H000785AA

Weight loss Workshop

Weight loss Workshop

  • Explore the key steps to understanding weight loss training and the considerations for effective programming. Understand how to Implement communication methods and the importance of lifestyle behaviour change.

    Session Objectives
  • Understand the key considerations that determine successful weight loss
  • Understand how to use verbal and non-verbal communication to discuss the subject of weight sensitively, in a way that encourages lifestyle behaviour change
  • Understand the importance of member aspirations and the relevance of exercise, lifestyle, physical activity and healthy eating for weight loss
  • Demonstrate practical application of communication and finding member aspirations
  • Design, present and deliver a weight loss programme for different member aspirations
  • Method of Learning
  • Theory and explanation
  • Practical demonstration
  • Practical based scenarios
    • Theory and explanation
    • Practical demonstration
    • Practical based scenarios
    • Understand the key considerations that determine successful weight loss
    • Understand how to use verbal and non-verbal communication to discuss the subject of weight sensitively, in a way that encourages lifestyle behaviour change
    • Understand the importance of member aspirations and the relevance of exercise, lifestyle, physical activity and healthy eating for weight loss
    • Demonstrate practical application of communication and finding member aspirations
    • Design, present and deliver a weight loss programme for different member aspirations