Group exercise support
Thanks to the integrated SKILLMILL™ APP, trainers can deliver ready-made and customised training programmes, set up timing and monitor class data in real time from the UNITY™ SELF to motivate users.
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Features
Class data
Trainers can visualise performance data and display it on the large screen to motivate users and improve results. Performance data include heart rate, % heart rate, power, speed, calories, resistance, MOVEs and distance.
Virtual training programmes
UNITY™ SELF with integrated SKILLMILL™ App delivers Technogym® virtual training workouts that users can view on a large screen.
Customised routines
Trainers can create customised workout routines and upload them to the UNITY™ SELF in just a few clicks. Only in combination with Prescribe app.
Customisable timer
A featured timer function allows trainers to conduct pre-set Tabata workouts, set up customised intervals or activate the countdown routine.
Additional information
REHABILITATION, PREVENTION AND ABILITY TRAINING
RECOVER FUNCTIONAL LOWER BODY ABILITIES
SKILLMILL allows for a large variety of exercises to improve strength, speed, power, mobility, proprioception, and balance coordination in multiple planes of movement.
PREVENT CHRONIC CONDITIONS IN METABOLIC PATIENTS
The effects of aerobic exercise on patients with metabolic syndrome are well established, and rehabilitation plans with more vigorous aerobic exercise programs resulted in greater clinical improvements
IMPROVE MOBILITY IN SENIOR PATIENTS
Studies show the positive effects of exercise in improving strength, power, motor control and cardiovascular efficiency at any age.
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