TEAMBEATS™ combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. Your members can improve fitness, lose weight and maximise performance by working out to the beat of music tracks.
Train on the beat
Participants perform the class/circuit following the heart rate target set by the trainer as well as they can. They train to the beat of music tracks, monitoring their avatar and the timer displayed on the large screen to optimise effort and work and rest periods.
Set the timer
Make the most of every second of training:
Choose the set-up (countdown, interval and custom time)
Display the timer on the large screen to guide the work/rest periods.
Set the music
Create your unique style to energise the class:
Choose the tunes from your playlists on your personal devices via USB or Bluetooth®
Adjust the volume, and manage the music and the microphone.
With one click of the UNITY™ SELF screen, you can:
Add participants even after the class has already started so they don't miss out on the fun.
Lead the class
Bring out the team spirit in everyone:
Give feedback on individual and group effort
Display different metrics (heart rate, %heart rate max, MOVEs and calories) and change them on the fly to challenge and reward the class.
Evaluate results for each participant in pro.mywellness.com and use the information to design ever better user experiences.
Sync your device
You only need to sync your device with your mywellness® account the first time, after which you can join the class/circuit with one click of the UNITY™ SELF kiosk.
Keep the beat
Check your avatar on the large screen to monitor your heartbeat and follow the timer to optimise work and rest periods.
Check "My Progress Index" in your mywellness® account at the end of the class to monitor your results.
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