Technogym WI-GB-0003

Small Group Training, Functional Cardio and HIIT –  SKILLMILL, Kinesis Stations, ARKE and Bodyweight Exercises

Small Group Training, Functional Cardio and HIIT – SKILLMILL, Kinesis Stations, ARKE and Bodyweight Exercises

  • Explore one of the latest trends within the fitness industry and understand what combined elements make the best Small group training and HIIT workouts. Enhance your knowledge on programme design and coaching points to help execute the perfect Small group training or HIIT session. Practical session using SkillMill, Kinesis stations Arke and body weight exercises, Are you maximising Small Group Training to drive revenue and retention? How can this help with engaging with members? How can you effectively programme for all? What are clients asking and demanding.

    Session Objectives
    Explore and understand the key benefits to Small Group Training. enhance your knowledge on the importance of exercises, progression and integration with other training tools. Explore Programme design and how to implement at your facility.

    Duration
    10am to 2pm

    Location
    Technogym showroom - Two The Boulevard, Cain Road, Bracknell, RG12 1WP
    • Theory and explanation
    • Practical demonstration
  • Exlpore and undersdtand the key benefits to Small Group Training. ehnance your knowledge on the imporatnce of exercises, progression and intergration with other training tools. Explore Programme desing and how to implement at your facility

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