Enjoy variety thanks to countless training options
Improve abilities through FullGravity™ Technology
Move naturally in a three-dimensional space
Countless training options
Kinesis One is designed to train any movement following the body’s natural trajectories, to reach any fitness, athletic or health goal effectively and in a personalized way.
Over 500 exercise options for creating engaging and everchanging routines.
Suits any goal
Kinesis One allows exercises for countless specific applications, from athletic preparation to rehabilitation.
The patented Kinesis technology allows you to reproduce specific gestures and everyday movements in a natural way.
Maximum muscle activation
Activate complete kinetic chains, rather than individual muscles, and perform integrated and customized movements, for any training goal.
Freedom of movement
Perform any movement, be it pull, push or twist, without interference of the cable and forearm.
Simple, versatile, powerful
Easy to use with one or both handles, the potential of Kinesis is endless.
Intuitive and immediate use
The ergonomic handle does not require any prior settings or adjustments: simply grab the handle and it will slide along the cable, adapting to your individual height.
Each cable controls an independent resistance level, to perform alternating or reciprocal movements with the appropriate load for each side and training objective.
Programmes for everyone
With our programmes and training content, we help trainers to create engaging individual classes and workouts by exploiting the full potential of ability training.
Want to know why Kinesis One gives you the best training experience?
Request your Technogym catalogue