The innovative functional training solution for your home: infinite training opportunities in just one station
In detail, Technogym Bench includes:
- 5 pairs of hexagonal dumbbells, stored in the practical holder, designed to make the grip of weights safe and easy to handle.
- 3 weighted knuckles in different shapes and weights for core training.
- 3 bands with different resistance and attachments to perform a wide variety of new exercises.
- 1 training mat to provide maximum comfort and stability during exercises, on the floor or on the bench.
With Technogym Bench you can also get inspired by included video workout programmes, in fact the all-in-one station includes access to a vast library of 20 to 30 minutes video workouts led by Technogym expert trainers suitable for any type of goal and level to train strength, resistance and core.
One station, infinite training opportunities
Performing a wide variety of total body exercises will be easy thanks to the tools, included into the compact and linear shapes of the Technogym Bench: hexagon dumbbells, resistance bands, weighted knuckles and training mat, perfectly included to minimize the footprint.
The weighted knuckles escalate your core improvement with engaging exercises.
With Elastic bands in 3 different resistance levels you can work on flexibility and strength.
With hexagon dumbbells you can work on single muscle groups or combining muscles, to tone the entire body.