The advantages of training antagonistic muscles with supersets: from Arnold Schwarzenegger to the new Selection 700 Line


Featured

3 '

Wellness Valley: Romagna is the Italian region with the most active population

6 '

5 tips for getting the most out of Lagom lifestyle


Editor's choice

6 '

Being well to work well: the importance of corporate wellness

29 '

The success of women's football is tangible all over the world

5 '

Nove Colli 2019: Technogym nutrition tips

3 '

Let’s Move for a Better Word: exercise is good for you and for the community


News

3 '

Technogym takes wellness to Berlin with a shop in shop in KaDeWe

3 '

Technogym is the technical supplier to the Nove Colli

3 '

New Biocircuit Zone launched with Everybody Sport and Recreation

3 '

Technogym opens its new showroom in Malaysia

2 '

Technogym’s Wellness Design inspires the workspace of the future with Elle Decor

3 '

SUPERHOTEL hosts Technogym’s Wellness Design


Training Floor

20 '

Why HIIT is extremely effective in overweight and obese young people

10 '

Heart rate and training: the variables to be considered

12 '

Athlete's coaching: 6 useful tips for motivation training

10 '

Biomechanics of forward and backward running


Lifestyle

9 '

Everything you need to know about Giro d'Italia 2019

9 '

"And thence we came forth to see again the stars": worldwide regattas not to be missed in 2019

6 '

The truth about mixed martial arts

14 '

Sarah Thomas, the first woman referee in American football and her six colleagues pioneering the gender equality

7 '

When drinking water is not enough - how to maintain the right level of hydration for the best performance

8 '

Transformative travel, between storytelling and exclusivity


Let's Move For a Better World

3 '

Record numbers for Let's Move for a Better World 2019

3 '

Let’s Move for a Better World 2019: make a difference and join the movement

6 '

10 things you should know about obesity

14 '

Let's Move for a Better World, the health club industry to the rescue!


Top Locations

3 '

ARIA Resort & Casino chooses Technogym for an innovative Wellness experience

2 '

Bannatyne Wildmoor boasts full ARTIS range and SKILL LINE as part of major refurb

3 '

Nuffield Health: engaging formats to enhance the gym floor experience

10 '

Digme Fitness on the success of boutique fitness in London

4 '

The Engine Room: SKILLROW bring indoor rowing to the boutique market

3 '

SWEAT! launches formats to create an innovative and engaging member experience


Instant Stories

15 '

Jury Chechi and the perfect routine at the 1996 Atlanta Olympics

10 '

Massimiliano "Max" Sirena: sea, passion and dedication

8 '

Dancing with the waves: Ludovica Robaudo's surfing way of life

9 '

Tom Frost: life and legend of a mystical climber


Energy In

11 '

It's all about flour: tips and tricks to recognize a good bread

10 '

Home workouts and proper nutrition to follow

7 '

The qualities of bread, the founding food of humanity and the base of a healthy diet

8 '

Discovering olive oil: properties and benefits

11 '

Bread: the extraordinary fate of an ordinary food item

17 '

Eat and drink well to survive an interval training


Energy Out

16 '

Why post-natal workout is important for the wellness of new mothers

10 '

The Nove Colli at full speed

7 '

Speed climbing: when climbing rhymes with speed (and goes to the Olympics)

9 '

Off-season training in baseball and the story of Roberto Clemente

6 '

Trail running to push your limits upwards

15 '

Goalkeeper training and Marco Ballotta's story: the Benjamin Button of goalkeepers


The World of Wellness

7 '

How to benefit from a safe and complete indoor rowing training with SKILLROW

5 '

Technogym and SWEAT: the leadership panel discussion at UK Active boutique fitness event

7 '

Force plate - what are the benefits of the most advanced force meter in the sports industry

7 '

The effects of agility training on the progression of Parkinson's symptoms

7 '

How to train your body all round with circuit training and the innovation of Biocircuit

20 '

Power and control, the winning formula of Doctor Ceccarelli's scientific research in Formula 1

Newsroom is the media hub for Technogym, an information source focusing on topics within Wellness and Lifestyle. This space is dedicated to all customers, including home and business. A repository of news and press releases are available through the Corporate News section. All insights related to health, movement and nutrition will be published in Wellness Magazine. Lastly, specific Technogym news and events related to various Technogym business segments will have a completely dedicated environment.