Technogym 0H000782AA

Mywellness Coaching Workshop

Mywellness Coaching Workshop

  • The aim of the workshop is to provide ideas, hints and tips for assisting members to achieve their goals and aims through coaching. We explore the role of communication, aspirations and activity, the steps of coaching through discussion, activities and role play.

    Session Objectives
  • Discuss and understand the key themes of wellness and coaching
  • Explore and outline what are the key success components of coaching
  • The importance of communication in coaching through verbal and non-verbal
  • Understand how to use verbal and non-verbal communication in a way that encourages lifestyle behaviour change
  • Understand the importance of member aspirations and the relevance of exercise, lifestyle, physical activity and healthy eating for coaching
  • Demonstrate practical application of communication and finding member aspirations
  • Method of Learning
  • Theory and explanation
  • Practical demonstration
  • Practical based scenarios
    • Theory and explanation
    • Practical demonstration
    • Practical based scenarios
    • Discuss and understand the key themes of wellness and coaching
    • Explore and outline what are the key success components of coaching
    • The importance of communication in coaching through verbal and non-verbal
    • Understand how to use verbal and non-verbal communication in a way that encourages lifestyle behaviour change
    • Understand the importance of member aspirations and the relevance of exercise, lifestyle, physical activity and healthy eating for coaching
    • Demonstrate practical application of communication and finding member aspirations