Technogym 0H000780AA

Kids Fitness Workshop

Kids Fitness Workshop

  • Discussion and practical exploration on the ideas, hints and tips on maximising kids’ fitness training (participants aged from 11 – 16yrs) Increase your trainers’ knowledge of how to plan a fun, safe and energising session for children aged 11-16 years. Focus on specifc environments and practically design programmes around variety and games.

    Session Objectives
  • Understand and consider challenges when training kids
  • Demonstrate effective communication, motivation and gaming
  • Highlight the benefits and exercise considerations of a variety of gym tools
  • Design, present and deliver a programme
  • Assess and explore the key success factors of kids training
  • Method of Learning
  • Theory and explanation
  • Practical demonstration
  • Practical based scenarios
    • Theory and explanation
    • Practical demonstration
    • Practical based scenarios
    • Understand and consider challenges when training kids
    • Demonstrate effective communication, motivation and gaming
    • Highlight the benefits and exercise considerations of a variety of gym tools
    • Design, present and deliver a programme
    • Assess and explore the key success factors of kids training