Technogym WI-GB-0013

TRAINING APPROACH - HEART RATE TRAINING: Engage, personalise and tailor workouts

Session Overview
Explore heart rate training and the safe and effective use and the benefits to the end user. Understand the different intensity zones and how you can engage, retain and motivate goal-orientated members on in a one to one session or at home.

Recommended Attendees: Level 2 instructors and Level 3 Personal Trainers

Accreditation: 4 CIMSPA CPD POINTS

Duration: 2pm to 4 pm

ONLINE WEBINAR – once your booking has been confirmed you will receive an email confirmation with instructions on how to access and attend your seminar.
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