Functional Training Classes

Functional fitness develops strength, coordination, and balance - in short, it translates into a stronger base of conditioning for everyone, and that’s why it’s extremely popular today. Our group classes provide the ideal setting where members can learn new movement patterns and stay fit while developing more kinesthetic awareness.

Kinesis Class

Kinesis Class

Countless movement patterns with resistance applied in every direction make this the most exciting and challenging functional format ever.

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Omnia Class

Omnia Class

An effective functional circuit with workload tailored to each participant’s abilities, in a fun group setting.

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Why choose Technogym classes

We are the experts in movement. Our science-driven programs are updated continuously to provide more diversity and engagement. Integrated digital solutions make training easier to manage, while our equipment offers a unique training feeling.

Seamless management
Seamless management

Programming classes has never been easier with the mywellness professional apps. And it’s just as easy for participants to book and track results over time.

Programming and education
Programming and education

Functional training means endless workout diversity, and that’s exactly what you get with our constantly updated programs and education offerings from our Master Trainers.

Versatile equipment
Versatile equipment

Incredible versatility within even the smallest footprint, Omnia and Kinesis offer two very different yet equally challenging functional training experiences.

Which functional class fits your needs?

 

With fitness fads coming and going, functional training has proven to be a steadily growing trend across the world, matching the need to stay in shape, to be conscious of movement and be in control of our bodies.

The Omnia Class applies the principle of circuit training to administer engaging functional exercise. Its programs leverage heart rate monitoring to adjust workload based on each participant’s training level. While its small footprint makes it ideal for clubs that are challenged with space, it’s also an interesting addition for larger facilities, including hotel gyms, that look to expand to functional movement offerings.

The Kinesis Class harnesses the power of functional training through one, truly unique and all-encompassing equipment. Kinesis empowers users to apply resistance in any direction, challenging their balance, coordination, and strength all at the same time. Enabling more than 750 movement patterns, it’s a natural spring of creativity in motion, driving engagement through variety.