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UNICA

Muscles trained: Todos os grupos musculares

UNICA

Muscle focus

  • Primary
  • Secondary
WELLNESS RACK

Muscles trained: Todos os grupos musculares

WELLNESS RACK

Muscle focus

  • Primary
  • Secondary
POWER PERSONAL ESSENTIAL

Muscles trained: Todos os grupos musculares

POWER PERSONAL ESSENTIAL

Muscle focus

  • Primary
  • Secondary
POWER PERSONAL SUPERIOR

Muscles trained: Todos os grupos musculares

POWER PERSONAL SUPERIOR

Muscle focus

  • Primary
  • Secondary
POWER PERSONAL EXCELLENCE

Muscles trained: Todos os grupos musculares

POWER PERSONAL EXCELLENCE

Muscle focus

  • Primary
  • Secondary
MULTIPOWER

Muscles trained: Todos os grupos musculares

MULTIPOWER

Muscle focus

  • Primary
  • Secondary
DUAL ADJUSTABLE PULLEY - FITNESS

Muscles trained: Todos os grupos musculares

DUAL ADJUSTABLE PULLEY - FITNESS

Muscle focus

  • Primary
  • Secondary
PURE - REAR KICK

Muscles trained: Glúteos, Isquiotibiais, Quadríceps

PURE - REAR KICK

Muscle focus

  • Primary
  • Secondary
PURE - LEG PRESS

Muscles trained: Quadríceps, Glúteos, Isquiotibiais

PURE - LEG PRESS

Muscle focus

  • Primary
  • Secondary
T-BAR ROW

Muscles trained: Todos os grupos musculares

T-BAR ROW

Muscle focus

  • Primary
  • Secondary
PURE - CHEST PRESS

Muscles trained: Peitoral Maior, Tríceps, Deltoides (Anterior)

PURE - CHEST PRESS

Muscle focus

  • Primary
  • Secondary
GHD

Muscles trained: Quadriceps, Gluteus, Hamstrings, Gastrocnemius, Soleus

GHD

Muscle focus

  • Primary
  • Secondary