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Home Multi Gym Machine - Technogym Solution for Multi Gym Workout

Muscles trained: Todos os grupos musculares

Home Multi Gym Machine - Technogym Solution for Multi Gym Workout

Muscle focus

  • Primary
  • Secondary

Muscles trained: Todos os grupos musculares

Muscle focus

  • Primary
  • Secondary

Muscles trained: Todos os grupos musculares

Muscle focus

  • Primary
  • Secondary

Muscles trained: Todos os grupos musculares

Muscle focus

  • Primary
  • Secondary
Pure Seated Calf

Muscles trained: Soleus, Gastrocnemius

Pure Seated Calf

Muscle focus

  • Primary
  • Secondary
Pure Hack Squat

Muscles trained: Gluteus, Quadriceps, Hamstrings

Pure Hack Squat

Muscle focus

  • Primary
  • Secondary
Pure Hip Thrust

Muscles trained: Gluteus, Hamstrings, Quadriceps, Quadratus, Lumborum, Sacrospinal

Pure Hip Thrust

Muscle focus

  • Primary
  • Secondary
Pure Pullover

Muscles trained: Latissimus Dorsi, Deltoids (Posterior), Pectoralis Major, Oblique

Pure Pullover

Muscle focus

  • Primary
  • Secondary
Pure Standing Abductor

Muscles trained: Gluteus

Pure Standing Abductor

Muscle focus

  • Primary
  • Secondary