ATS are leaders in simulated altitude training systems, delivering unique and innovative solutions for the everyday health and fitness enthusiast, along with elite sporting clubs for athletic improvement – organisations include Australian Institute of Sport (AIS), Victoria University and St Kilda Football Club.
Altitude Training Systems collaborates with Technogym Australia to deliver the ultimate high performance altitude training solution.
For the health conscious, altitude training offers weight loss benefits with proven results in less time. As for athletes, consistent exposure to altitude training means that they can train and achieve the same results rather than travelling to real altitude. Since the 1968 Mexico Olympic Games, when the effects of altitude on athlete’s performances were made obvious, many teams and individuals used altitude training as part of their preparation.
Benefits of using ATS with Technogym’s equipment
- Weight loss and increased metabolic rate – means better results in less time
- Improve the oxygen carrying capacity of the blood
- Time efficiency – your body works harder in an oxygen reduced (simulated altitude) environment, providing a powerful workout
- Increased maximal oxygen uptake known as VO2 Max
- Enhanced power output and diminished fatigue
- Maintain cardiovascular fitness while reducing mechanical loading and stress