TEAMBEATS™

Train on the beat

Participants perform the class/circuit following the heart rate target set by the trainer as well as they can. They train to the beat of music tracks, monitoring their avatar and the timer displayed on the large screen to optimise effort and work and rest periods.

Set the timer

Make the most of every second of training:

• Choose the set-up (countdown, interval and custom time)
• Display the timer on the large screen to guide the work/rest periods.

Set the music

Create your unique style to energise the class:

• Choose the tunes from your playlists on your personal devices via USB or Bluetooth®
• Adjust the volume, and manage the music and the microphone.

Add participants

With one click of the UNITY™ SELF screen, you can:

• Add participants even after the class has already started so they don't miss out on the fun.

Lead the class

Bring out the team spirit in everyone:

• Give feedback on individual and group effort
• Display different metrics (heart rate, %heart rate max, MOVEs and calories) and change them on the fly to challenge and reward the class.

Check progress

Evaluate results for each participant in pro.mywellness.com and use the information to design ever better user experiences.