As Official Supplier to 6 Olympic Games, including Rio 2016, and partner to some of the world’s best performing teams and athletes, Technogym has first-hand experience in the training methods and requirements of thousands of worldwide sports champions in over 100 disciplines. This experience is fundamental to Athletic Performance Training, Technogym’s complete training methodology which was created with the Wellness brand’s Olympic heritage at its heart.
- Expand Work Capacity – to achieve the most effective results and benefits for the main physical skills of Power, Speed, Stamina and Agility, this principle focuses on using SKILLMILL for High Intensity Interval Training (HIIT).
- Enhance Abilities – this new training discipline also improves the body’s ability to carry out complex and difficult movements that require neuromuscular coordination, from basic gradual progression, to advanced fundamental movements.
- Ensure Full Safety – preventing injury and avoiding health risks through poor posture, incorrect form and wrong movements is a critical aspect of the Athletic Performance Training methodology and is embraced by SKILLMILL’s ergonomic design. The on-board console also displays vital health statistics.