Bulgogi properties and ingredients
Among the most common recipes of the BBQ, Bulgogi is easy to make even on home fires and is distinguished by the marinating of beef previously cut into thin slices.
From a nutritional point of view, Bulgogi enjoys an excellent reputation: grilled or burned beef steak in a pan does not require the use of additional fat and is a source par excellence of noble proteins, vitamins PP and B12, while the ginger present in marination speeds up the digestion process as well as fighting cholesterol and stimulating metabolism.
With few ingredients and minimal effort you get a delicious, healthy and balanced dish: just combine the rabbits with rice with sesame seeds and some salted vegetables. Enjoy!
3 cloves of garlic
1 Chinese pear (nashi)
40 gr of fresh ginger
4 tablespoons of soy sauce
4 teaspoons of cane sugar
4 tablespoons of sesame oil
2 tablespoons of sunflower oil
White rice cooked as desired
4 tablespoons of sesame seeds
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