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Correct your posture and live your utmost
Have you felt a stitch in your back for a few days? Has tendon pain kept you from running for some time now? It may be that your poor posture during the day is starting to make its effects felt. A...
Misconceptions about diet and fitness
Have you decided to get more exercise and improve your diet? You think you already know everything about sports and diet? Put your knowledge to the test on a few of the most common misconceptions ...
In perfect shape for your date with summer
The countdown has already started: are you ready to welcome summer with open arms? If inertia and everyday obligations have made you lose sight of the calendar, and your plan to get back in shape...
Find your nearest Technogym outlet
Would you like to have a close-up look at professional fitness equipment and imagine it in your own home? Without asking a thousand questions about how to fit it into your furnishings, come in to...
Discover the new Run Personal at the Salone del Mobile furniture fair
Do you love design and seek out innovation? Do new technologies capture your interest? This year Technogym gives you yet another reason to stay up to date on all the early news from the upcoming...
Wellness Meets Design
They are award-winning signature designs that reflect the new trend in design that transforms the tools of wellness into the strong point of your interior design: we're talking about new wellness eq...
Choose a Wellness life with the Forma range
Simply moving a little each day can open the doors to health and improve your relationship with your body. If your daily commitments are keeping you from consolidating this healthy habit, don't ...
Physical exercise, the perfect medicine
Do you have a sedentary job? Or maybe you're simply unable to resist temptation? There are many roads that can lead to extra weight and a wardrobe full of size "L" clothing, but that's no...
Run Personal: a window on the world
Have you decided to get moving a bit more often and found that there's less time left for your hobbies? Careful! Sacrificing all the passions that used to occupy your time in order to get exerc...
Enough excuses, it's time to train!
Are you a victim of the winter too? The months from Christmas to Carnival are packed with festive occasions, and at the same time it's when the cold and everyday commitments destroy your good int...
Do you know how to beat stress?
It's worth noting that stress isn't always an entirely negative thing: understood as mild nervous tension, it is the basis of a stimulating force that spurs your mind and body to give their very bes...
Nine months for your and your baby's well-being!
Careful movement and rest: does it really have to be like this? It's time to dispel some myths about this very special time in a woman's life. The direct experience of millions of women, confirmed ...
6 excellent reasons to keep moving
Exercising regularly leads to many more benefits than you might imagine: for your health, your appearance, and much, much more. Your cardiovascular system will benefit, and you'll r...
Stop time!
Your chronological and biological ages are often the same, but not always. For some people, time can come to a stop. Everyday experience tells us that people who exercise fall into this category:...
Technogym presents Run Personal
RUN PERSONAL is the new treadmill that is also a piece of designer furniture, born from the happy marriage between the latest technologies developed by Technogym’s Research Centre and the...
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