Core

With upper body rotation and bending movements, Core allows you to perform a full workout with all of the stabilizing muscles of the body.

Core works on the central part of your body, the center of gravity and on all the related spine-stabilizing muscles.

Using two types of movement (bending and rotation) which can be performed in a variety of ways, exercises with this equipment stimulate proprioception, coordination, balance, strength and stability.

The vertical cable enables you to perform numerous upper body rotation exercises, as well as offers a variety of movements on several working planes.

The backrest and the height-adjustable seat permit you to perform upper body bending and lateral flexion exercises of increasing difficulty.

Using Core is stimulating and intuitive because:

You can perform the exercise without interference

Core is equipped with FullGravity Technology, a system that allows you to perform all the movements without any of the cables hindering parts of the body.

Movement is intuitive and varied

Core is suitable for everyone: less experienced users can effectively utilize the support provided by the equipment, while more expert users can train freely and progressively.

Start training immediately

Core's ergonomic handgrip is always ready to use and does not need any advance setting.
It adapts to your height as soon as you grasp it.
The only thing you need to choose is the workload.

You always work efficiently

The double weight stack makes the workout even more effective because you can choose different workloads for the equipment's two functions.

Wekinesis: a community where you can find out more about Core

Technogym also offers Wekinesis, the free community for personal trainers, owners and users of fitness facilities who want to share content, successful experiences, functional training exercises and programs.

 

Join this free community to discover how to get the best out of the opportunities offered by the line. Discover Wekinesis now.

How to purchase it

Core is one of the six Kinesis Stations, a line devoted to functional training which allows you to perform over 150 different exercises as a result of the freedom of movement offered by the cables.

Designed to improve everyday fitness with intuitive and natural exercises, the line includes five other stations: Press, Overhead Press, Low Pull, High Pull and Step/Squat.

Core is also available in the EEC 42/93 certified version for use in the rehabilitation field.

To discover how to purchase this equipment, even just one station, contact us or request a quote.