Muscle workout with Element + equipment

Dual Adjustable Pulley

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Equipment: Functional training

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Adjustable Bench

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Equipment: Gym benches

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Leg Press

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Equipment: Lower body strength equipment

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Chrome Dumbbell Rack

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Equipment: Accessories

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Abdominal Crunch

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Equipment: Core exercise equipment

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Inclined Bench

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Equipment: Gym benches

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Crunch bench

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Equipment: Gym benches

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Lat Machine

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Equipment: Core exercise equipment

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Pectoral Machine

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Equipment: Upper body equipment

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Vertical Traction

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Equipment: Upper body equipment

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Lower Back Bench

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Equipment: Gym benches

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Plate Rack

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Equipment: Accessories

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Low Row

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Equipment: Core exercise equipment

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Horizontal Bench

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Equipment: Gym benches

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Lower Back

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Equipment: Core exercise equipment

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Shoulder Press

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Equipment: Upper body equipment

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Leg Extension

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Equipment: Lower body strength equipment

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Chest Press

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Equipment: Upper body equipment

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Triceps Bar

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Equipment: Accessories

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Scott Bench

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Equipment: Gym benches

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Leg Curl

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Equipment: Lower body strength equipment

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Arm Extension

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Equipment: Upper body equipment

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Arm Curl

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Equipment: Upper body equipment

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Abductor

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Equipment: Lower body strength equipment

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Glute

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Equipment: Lower body strength equipment

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Adductor

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Equipment: Lower body strength equipment

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Double Extension for Pulley

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Equipment: Accessories

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Leather Ankle Strap

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Equipment: Accessories

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Vertical Bench

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Equipment: Gym benches

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Bar for Lat Machine

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Equipment: Accessories

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Rubber Double Handle Bar

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Equipment: Accessories

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Horizontal Bar for Triceps

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Equipment: Accessories

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Leather Belt

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Equipment: Accessories

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Spring Plate Stop

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Equipment: Accessories

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Chromed Trazibar

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Equipment: Accessories

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Kit Plate Rack

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Equipment: Accessories

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Screw Lock for Plates

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Equipment: Accessories

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Plate Rack Pin

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Equipment: Accessories

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Urethane-Encased Dumbbell Rack

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Equipment: Accessories

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