Crossover, a new dimension in Total Body cardio training

Crossover delivers a completely new cardiovascular workout that combines upper body activation with a lower body lateral motion. It delivers a unique movement experience that is completely different from any other product on the market. It’s a training experience your clients can’t live without.

What makes Crossover a great training tool?

1. It trains more and different muscle groups: it combines a lower body lateral movement with upper body engagement, stimulating more muscles than traditional single plane cardio activities.
2. You’ll burn more calories in less time: with lateral training, users combine extension, abduction and external rotation to engage and challenge more muscles than traditional lower body movement. The result is maximum effectiveness.
3. It trains balance and coordination: throughout the movement the direction of the lower body force shifts as the moving surface changes position, thereby producing stabilization and coordination benefits.
4. It’s intuitive and natural: the pedals and upper body arms move in synch, providing a guided movement that feels fun also while ensuring a joint-safe, non-impact workout.
5. It’s new and exciting: Crossover requires your center of mass to move, rotate, and adapt continuously on three planes, creating a stimulating and core challenging workout they won’t find on any other equipment.
6. It's suitable for everyone: in a study conducting with Active Aging members, we found that participants experienced greater cardiac adaptation on Crossover than on other cardio equipment AND they improved their balance and proprioception.

During a recent demonstration of the Crossover at the Southridge Recreation Center in Highlands Ranch, Colorado, 245 members tried the Crossover and 91% (224 members) gave positive feedback. Here are just a few of the members’ comments:

• Used muscles I didn't know I had
• It's fantastic
• Good for skiing
• Burns more calories in less time
• Nice variety
• Buy one, buy two, buy three!

Still not sure if Crossover is right for you? GQ magazine recently ranked Crossover amongst its 100 best objects of 2010!