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How to make a balanced diet a little bit super

Healthy lifestyle choices, coupled with a balanced nutritious diet, reduce the risk of many illnesses, disease and cancers. When it comes to selecting the best food to incorporate in your diet, recent...

Change your position: the benefits of good posture

"Sit up straight, don’t slouch, shoulders back". Correct posture is drilled into us from a very early age. Good posture is fundamental to exercise, fitness and a sense of wellbeing. Good posture helps...

Know your members to give them the best personally-tailored services

Get a complete picture of your member’s lifestyle thanks to the integration of the most popular consumer fitness apps & devices like Garmin, Polar and many more.Today, more than ever, people are keen ...

Raise A Glass Of Water To Your Running Success

Keeping hydrated will improve your running. Did you know that approximately 82% of your blood volume consists of water? In other words: the more dehydrated you get, the worse your running performance....

5 Steps To Getting Beach Body Ready This Summer

Now is the time to give attention to our bodies so we can be confident, comfortable, stay healthy and look our best! Here are 5 steps to help you shine during the summer. Everyone wants to feel good ...

Technogym gets athletes ready for Toronto 2015 Pan American/Parapan Games

World-Renowned Wellness Company to outfit athletic venues with state of the art fitness equipment.Technogym, a world leading company supplying fitness and wellness products, services and solutions, i...

A Half Marathon Training Program

Thinking about running a half marathon? Technogym’s Master Trainer Michael Zieminski shows us how to get started. Technogym's very own Master Trainer, Michael Zieminski, gives us tips on how to trai...

Technogym and ACSM spearhead "Exercise is Medicine" initiative to make fitness integral to consumers' medical treatments

Technogym Renews Partnership with the American College of Sports Medicine to Expand “Exercise is Medicine” InternationallyTechnogym, a world-leading company supplying products, services and solutions...

Use A Treadmill To Boost Your Running Performance

Running is great exercise, but running outside has its limits. An ideal solution is to train on a treadmill. Here are some tips for indoor training.Running is great exercise. It reduces blood pressure...

Technogym gets athletes ready for Toronto 2015 Pan American/Parapan Games

World-Renowned Wellness Company to outfit athletic venues with state of the art fitness equipment.Technogym, a world leading company supplying fitness and wellness products, services and solutions, i...

Technogym Brings Wellness to Life at EXPO Milan 2015

Technogym’s “Let’s Move for a Better World” Social Campaign to Enable Attendees to Donate and Convert Physical Activity to Meals to Populations Affected by Malnutrition.Technogym has been selected a...

Technogym unveils first app to inspire movement and fitness while impacting world hunger during Expo Milan 2015

Technogym launches the app that’s good for you and good for others during the EXPO Milan 2015. This new app allows each user to convert your movements into food for undernourished children. Technogym...

Technogym’s Let’s Move for a Better World Challenge Triples 2014 Results with Over 315 Million MOVEs Collected

Technogym is proud to announce the final results of the 2015 global Let's Move for a Better World challenge, the first worldwide wellness challenge to fight childhood obesity, by engaging fitness faci...

Technogym selected as Chelsea FC’s Official Fitness Equipment Partner

Technogym has announced a new partnership with top Premier League team Chelsea Football Club. The leading Wellness solutions provider will be the Official Fitness Equipment Supplier for Chelsea FC’s f...

Technogym presents MYRUN TECHNOGYM at Salone del Mobile 2015, the Milan home decoration fair

The first treadmill for home use designed to improve your run.At Salone Internazionale del Mobile, the Home Decoration and Furniture Exhibition in Milan, Italy (Hall 16 – Booth C36) Technogym present...

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