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Technogym Brings Wellness to Life at EXPO Milan 2015

Technogym’s “Let’s Move for a Better World” Social Campaign to Enable Attendees to Donate and Convert Physical Activity to Meals to Populations Affected by Malnutrition.


The three components of proper training: Breathing, strength and flexibility

When it comes to a proper training schedule, there are three important things to build into a routine: exercises that concentrate on breathing, strength and flexibility are the key to overall body wellness. 

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