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Technogym presents MYRUN TECHNOGYM at Salone del Mobile 2015, the Milan home decoration fair

The first treadmill for home use designed to improve your run.

Health&lifestyle

The three components of proper training: Breathing, strength and flexibility

When it comes to a proper training schedule, there are three important things to build into a routine: exercises that concentrate on breathing, strength and flexibility are the key to overall body wellness. 

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