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Latest news

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Technogym and Audi present Gea: the first Wellness concept car

Thanks to the partnership between Italdesign Giugiaro, Audi and Technogym the world’s first car with wellness mode is to be launched

Health&lifestyle

The three components of proper training: Breathing, strength and flexibility

When it comes to a proper training schedule, there are three important things to build into a routine: exercises that concentrate on breathing, strength and flexibility are the key to overall body wellness. 

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