Professional treadmill designed by runners offers the ultimate running experience paired with your tablet. Complete with a specially devised set of 24 video training programs (cardio and floor exercises) to lose weight consistently.
Personal training add-ons
Get the most out of your tailored solution by adding a Personal Trainer to help you achieve your goals.
All about weight loss
To see how you can lose weight – keep up-to-date with these recommended reads from the wellness lifestyle blog.
An introduction to losing weight
There is no excuse for not moving. Often, people say they have no time for physical activity, but maintaining your body weight is critical for your health. And losing weight the right way is just as important.Read more
How to lose weight effectively
Often people who want to achieve their weight goal adopt restrictive and drastic diets to get immediate results. Diets that are about losing weight fast are actually very harmful to your health.Read more
The benefits of losing weight
Being overweight increases your risk of long-term health problems that could shorten your life, like diabetes and cardiovascular disease. Preventing these serious illnesses is often the main health reason for losing weight.Read more
Questions & Answers
From understanding what metabolism means and how it can help with weight loss to finding out if exercising on an empty stomach is really a good thing – discover all the answers to your questions.Read more
Tips to achieve your goal
Just 30 minutes a day
Even doing 30 minutes of physical exercise a day – in three sessions of 10 minutes is enough to start losing weight.
Eat more carbohydrates
Before doing a training programme, it’s ideal to fuel up on carbohydrates to maintain your energy levels while working out.
Burn calories while you rest
The more active you are, the more you can burn calories even while resting thanks to an increase in the body’s basal metabolic rate (BMR).