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The new Arke Core Centric Training method, designed by the Technogym Scientific Centre, to achieve better physical movement as well as cardiovascular fitness
The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity.
As well as ensuring excellent results quickly, the diverse and progressive tools make it suitable for all user groups to progressively develop the functionality of their bodies over time, transferring the results of training in the gym into the movements we make in everyday life.
Member variety and attraction
Arke is the ideal solution for trainers who want to equip and expand the functional training area. It offers a variety of virtually endless training options to suit, inspire, motivate and assist to retain customers and furthermore improve general level of wellness.
Arke - a complete solution
The Arke line is made up of several innovative products including the Water 8 Ball, Pendulum and Twin Clubs. All tools are divided into four categories, each represented by a different colour and bearing the names of the four classical elements: air, earth, water and fire. Each category provides easy identification for the specific target exercise and provides progression from basic to advanced.
To maximise the functional environment, a display with an elegant and harmonious design that makes it easy to use the equipment is included in the Arke kit. Two versions: Wall Set Holder Wall and Floor Set Holder to ensure an attractive and safe functional space.
Education and Training
A comprehensive on-site training programme is included in the Arke solution, plus movement guide and Visual Learning Kit DVD which contains 265 exercises, 40 progressions and 7 pre-made routines to give ideas of training programmes, upskill staff knowledge and ready made routines to launch Arke to your members.
Visit the Wellness Institute website for information regarding the Functional Specialist Course for Arke .
Are you a professional interested to attend a course on Arke?
The Wellness Institute offers on Arke:
On site product training: ARKE